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I just finished the short(er) version of my mini-doc & I am ver very proud of it :) Enjoy! In this video Taylor Smith, a Ryerson figure skater, walks you through an average workout for her - including warmup, cardio, circuits, and cooldown. Music by Bensound.com Better quality: youtube.com/watch?v=EA9wMUfBQA4&t=7s
https://facebook.com/1258775499582123/videos/1437441692973828
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