Short on time but want to feel strong, mobile, and toned?
This workout checks every box—legs, core, glutes, and posture. 🔥
Your Full-Body Circuit:
1️⃣ Reverse Lunges
2️⃣ Hip Openers
3️⃣ Standing Oblique Crunch
4️⃣ Deadlift with Straight Upper Body
5️⃣ Reach Ups
💪🏻 12–15 reps each
⏸ 30–45 sec rest
🔁 3 rounds
Minimal equipment. Maximum results.
Try this workout inside the BURN App:
burnbyrebecca.com
#fullbodyworkout #fullbodyburn #lowimpactfitness