Venting can be a healthy way to work through difficult emotions, but it’s important to remain mindful of the differences between Healthy Venting and Trauma dumping. For guidance, swipe through this post for tips on how to tell the difference between the two. As always, we’ve got ya’ll covered on the podcast too, where we recently explored this concept Session 371: Decentering Romance. Visit therapyforblackgirls.com/sesssion371 for more. #therapyforblackgirls #tbginsession #venting #girltalk