Simone Saunders, aka the mental health Kelly Rowland, stressed the importance of practicing social media self-care 📱🧘🏾‍♀️ When it feels like triggering and harmful content is practically impossible to avoid on social media, remember to be mindful of when and how you’re consuming media. What are you doing to practice social media self-care? Let us know in the comments below. Slide on over to Session 379: Domestic Violence & Coping With Triggers and listen now.