October is Domestic Violence Awareness Month, and today we’re holding space for those of you who are feeling affected by some of the recent incidents of intimate partner violence that have hit our news feeds in the past few years ❤️🫂 your feelings are completely valid, and it’s okay to take a step back from social media to protect your peace.
We discuss how to deal with feelings of retraumatization that may come up in relation to domestic violence in Session 379: Domestic Violence & Coping With Triggers. If you’d like to hear more and be introduced to some additional coping strategies for this specific issue, be sure to visit therapyforblackgirls.com/session379.
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