Is it just us, or have you also noticed the influx of running clubs popping up in the past few years? Let’s discuss this week on the podcast as we’re joined by @Dr.NJoy.Life, an avid runner and psychologist who shares not just her running story (fun fact: her run story is ALSO her love story 👀) but also all of the various mental health benefits associated with running 🏃🏽‍♀️💨 That’s not all though: we’ve been hearing conversations online about how running clubs have become the new dating apps 🤔 Hear Dr. Joy and Dr. Mena weigh in by visiting therapyforblackgirls.com/381 #therapyforblackgirls #TBGinSession #PodsInColor #runclub #runningcommunity