We love a good *untz untz* moment 🤣🎧 Who else feels like the right music is essential to a good run? Our guest, @Dr.Njoy.Life, shared her favorite genres for running this week on the podcast. Let’s start a playlist! Share in the comments what songs get you pumped up for a run 🏃🏽‍♀️🎶 Listen to Session 381: The Mental Health Benefits of Running by visiting therapyforblackgirls.com/session381 💜#TBGinSession #PodcsinColor #therapyforblackgirls #runclub #runningismytherapy