Have you ever felt tension between your mental health journey and your spiritual/religious journey? Here’s your affirmation that there’s no shame in being a woman of faith while experiencing mental health struggles. Maintaining mental well-being involves having several people on your support team, which can include both your God and your therapist 🫱🏾‍🫲🏽🧘🏾‍♀️ If you needed this reminder, then consider checking out our conversation with Khadeejah B. of @everyblackmuslimgirl. She joined us for Session 383: Being a Black Woman Muslim. #therapyforblackgirls #TBGinSession #PodsInColor #faithjourney