“When you come from an environment where everything is on you…it can be really hard for you to let go of aspects of your business but it is necessary.” Continuing with this month’s theme of entrepreneurship, we’re joined this week by returning podcast guest @melissaifilllcsw to explore the mental health impact of running a business. Several of us flocked to entrepreneurship during the pandemic as a means to escape toxic work environments, only to realize that the 24/7 nature of running a business can be just as oppressive 😥 So, if you’re wondering how to balance the hustle with your mental health, then be sure to tap in with Session 387: Chasing the Bag Without Losing Your Mind. Also touched on in this episode is “Black excellence” and how internalizing this idea can lead to harmful perfectionist tendencies + how to notice when your traumas are showing up in how you run your business. Find the full conversation at therapyforblackgirls.com/session387 💟 #therapyforblackgirls #TBGin...