☸️🎙️As we continue to shine a light on the experiences of Black women from various spiritual backgrounds, this week on the podcast we’re joined by @pamelaayoyetunde to discuss the fundamentals of Buddhism!  While you’ve probably seen the lotus flower or maybe have a Buddha statue somewhere in your home, let’s explore what these symbols mean and how we can begin to incorporate Buddhist principles like self-compassion 🫂 love 🫶 kindness  🫱🏾‍🫲🏽balance 🧘🏾‍♀️ and joy into our lives. Tune into the conversation by visiting therapyforblackgirls.com/session389 ✨#therapyforblackgirls #PodsInColor #TBGInSession #buddhism #buddhist