🚨 Are you making these running mistakes?
This week on The Runna Podcast, Ben & Anya break down 12 of the most common mistakes runners make and how to avoid them with coaching-backed, actionable tips.
Whether you’re just starting out or gunning for a PB, this one’s packed with advice to help you:
❌ Train smarter
⚡ Shift your mindset to actually enjoy running again
🚨 Avoid race-day traps that kill your pace
😴 Recover properly so you can stay consistent
Listen now via the link in bio on your favourite streaming platform! 👏
#running#runna#runner#runningpodcast#runnapodcast