Your neck is your brain’s seatbelt ⬇️ • Weak neck = bigger whiplash, more concussion risk • Strong neck cuts head acceleration on contact • Hit ball bridges, band walkouts, head taps, iron neck for rock-solid support • Keep chin tucked, tongue pressed to roof of mouth, eyes level, tension constant every rep Ready for a full neck-armor plan built for trenches? Tap the link in my bio and step inside Veldheer Lineman Vault. #VeldheerLinemanVault #NeckTraining #ConcussionPrevention #BrainHealth #OLinePride #OffensiveLinemen #NFL #CollegeFootball #HighSchoolFootball