I mean, you might as well torture yourself in 87° in the middle of the day • Crazy how strong willed iam about certain stuff. • When I commit I sure am all in. Whether grindin alone or with others 💪🏻 • Friday eve grind .62 mile 30 med ball squat press 10 pushups .20 run 20 Arnold press 10 pushups .62 mile 40 walking lunges 10 pushups .20 run Burpee broad jump (20) 10 pushups REST repeat 3X #hyrox #fitness #crossfit #hyroxworld #hyroxtraining #ocr #workout #running #gym #run #spartan #spartanrace #fitnessmotivation #training #hyroxfamily #hyroxuk #wod #motivation #functionaltraining #competition #runner #functionalfitness #spartantraining #fitover #dekafit #trailrunning #hysociety #gymlife #fit #hyroxcommunity