Do you add creatine to your daily routine? I take creatine not just for muscle recovery, but also for supporting brain health and the new Lemon flavor from live.momentous makes it so easy (and delicious) to stay consistent. 🍋 Recently, more research has shown that if you’re sleep deprived, you can increase your daily intake from 5g to 10g to help offset some of those effects. With a lot on my plate and juggling so much lately, I’ve been doing exactly that. Here’s why I love this one:
• Made with Creapure® the gold standard for purity & quality
• Naturally sweetened, with a refreshing lemon zest flavor
• Convenient single-serve packs so I never miss a day, even on the Gaux If you’ve been on the fence about trying creatine, this is your sign to make it part of your routine. Your brain and body will thank you. #momentous #creatine #dailyperformance #justgaux #health #body #brain #letsgaux #routine #sleep