Best way to start the week and feeling more and more like myself running with every workout!!! Today’s workout was: 15 minute warm up 8 x 3 min @ tempo pace (for me rn that’s 9.1-9.6 mph, I slowly got faster each rep) with 90 sec jog in between each 15 min cool down Lmk if you try it !!! #running #runningworkout #marathontraining #marathon #marathontips #chicagomarathon #summerrunning #temporun #intervalrunning