Join coach Alex for our mic’d up JRHS/Youth Speed session. K’s Speed sessions work on: Acceleration ⚡️✅️ Change of direction ↔️↕️ ✅️ Quick decision making 🧠 ✅️ Come see for yourself with a demo! #KsFam #WhosNext #SafeProvenEffective #baseballtraining #biomechanics #velo #baseball #injuryprevention #sportsscience #sportsperformance