A new form of therapy? Every week a group of people meet up at Chicago's North Avenue Beach to scream into the open air.⁣ ⁣ Scream Club, founded by life transformation coach Manny Hernandez, is an event where people gather to let out whatever’s been weighing them down.⁣ ⁣ Every Sunday, Hernandez leads participants through breathing exercises before encouraging three deep, cathartic screams in the general direction of Lake Michigan.⁣ ⁣ ‘I think this is a good way for us to be able to, in a healthy way, release whatever we have going on inside out into the void, and then reducing that pressure that we have inside,’ Hernandez said.⁣ ⁣ #screamtherapy #therapy #scream #void