Dynamic work with bands, for athletes. See more of how to program with bands by watching ‘The most underrated tool im every gym.’ On the elitefts YouTube. 🔗 Watch Joe Riggio and Dan Goodman on episode #323 of Dave Tate’s Table Talk Podcast. Follow 👉 elitefts 👉 shop today at elitefts.com for all your training needs ...... #bands #elitefts #tabletalk #joeriggio #varsityhouse #dangoodman #athlete #dynamic