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@jfr_racing
Help us celebrate World Brain Day 🧠 Years after a Traumatic Brain Injury (TBI), the brain can rewire and strengthen with the right strategies and supports. With Task Force Rahal, our goal is to empower organizations like centerforbrainhealth as we all look for new ways to challenge our brains to reach higher levels of recovery and performance, depending on your stating point. Here are a few tips to help you take advantage of your brain’s capacity: 🎯 Be strategic with your attention The brain can tire more quickly after an injury, especially when faced with a lot of background stimulation. Reduce distractions and train your brain to prioritize one task at a time. 🌱 Schedule quiet time to recharge your brain Often after TBI, the brain may need more time to process and recover from cognitive effort. Build in regular breaks to help your brain lock in learning and strengthen new connections. 🤝 Build a circle of support that encourages your growth and recovery every step of the way....

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    • brainhealth
    • worldbrainday
    • tbi