🧠 6 key ways to elevating mental training in Ski Racing. Dr. Jim Taylor, Sports Psychologist, compares mental training to physical conditioning and technical development to get athletes and coaches to consider the importance of spending more time on mental training. 🔗 Click the link in bio to read the 6 essential elements that stand out. 📸 GEPA #sportspsychology #sportspsych #athletementalhealth #mentalhealth #mentalhealthsupport #mentaltraining #skiracing #alpineskiracing #worldcup #development