Eating what you like while keeping your caloric restrictions. It's not a fairytale it's reality. Instead of cutting everything out of your diet try substituting certain items with smart alternatives that has lower or zero sugar and calories. Especially things that are only for indulgement. Like spreads, sauces, seasoning, condiments, etc. In my case I like to opt for prozis Zero condiments/dressings to keep the flavors without adding useless calories to my diet. Check out prozisusa today and use the code: WINNER10 for 10% OFF and extra freebies. Drop SAUCY in the comments⬇️ if you can't live without your condiements and dressings #nutritiontips #diet #dietplan #eatclean #eatgood #diettips #foodisfuel #fitness #calories #weightloss #weightlosshelp #foodie #food