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While dreams often help us work things through, regulate our emotions, and address concerns, nightmares likely represent a breakdown in this function. If bad dreams are impacting your ability to sleep or function during the day, check the
#linkinbio
for more tips. . . . . . . .
#myeverydayhealth
#sleeptips
#energybooster
#moodbooster
#anxietyrelief
#sleepbetter
#sleephelp
#sleeptraining
#afternoonnap
#sleep
#bed
#insomnia
#nightmares
#baddreams
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myeverydayhealth
afternoonnap
insomnia
sleep
sleepbetter
moodbooster
baddreams
energybooster
anxietyrelief
sleephelp
nightmares
sleeptraining
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bed
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