Running with your cycle Part 2 Follicular Phase means ENERGY UP ⬆️ Your period’s over, estrogen’s rising, and your body is READY. This is the time to turn up the tempo: 💥 Faster runs 💥 Intervals 💥 Endurance building Your mind is sharp, your mood’s lifting, and your body’s in full glow up mode. Take advantage of the boost and challenge yourself. Your cycle is literally working with you this week 💖 Want daily motivation + cycle-smart tips? Join my IG Channel → Fitgirlbomb™ 📲 Learn more at fitgirlbomb.com (fitgirlbomb.com) #Fitgirlbomb #CycleSyncedTraining #FollicularPhaseEnergy #RunWithYourFlow #WomensFitness #StrongAtEveryPhase #StillThatGirl #FGBCommunity #flowfit #TrainSmartNotHard #fitness #gymworkout #gymgirl #gymgirls #runnergirl #girlsrun #blackgirlsrun #run