Running on your cycle Follicular Phase = ENERGY UP ⬆️ Your period's over, estrogen’s rising, and sis your body is READY. 💃🏾 This is the time to turn up the tempo: 💥 Faster runs 💥 Intervals 💥 Endurance building 🧠 Your mind is sharp, your mood’s lifting, and your body’s in full glow-up mode. Take advantage of the boost and challenge yourself your cycle is literally working with you this week 💖 👯‍♀️ Want daily motivation + cycle-smart tips? Join my IG Channel → Fitgirlbomb™ 📲 Learn more at fitgirlbomb.com (fitgirlbomb.com) ##Fitgirlbomb##CycleSyncedTraining##FollicularPhaseEnergy##RunWithYourFlow##WomensFitness##StrongAtEveryPhase##StillThatGirl##FGBCommunity#TrainSmartNotHard #run ##runningback #running#runningtips #girlsrun #blackgirlsrun