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@courtney_fitio
This one exercise will work your full abdominals from top to bottom! 🔥 Make sure to press your hands against your legs when you come up for the biggest benefit! Have you seen my abs playlist on YouTube? It’s an entire set of workouts especially for your tummy! Most can be done in about 10 minutes. You don’t need long to shred your core! ⚡️ #corestrength #deadbug #fitnessyoutuber #sixpacktraining #absofsteel

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    • fitnessyoutuber
    • deadbug
    • absofsteel
    • sixpacktraining
    • corestrength