Symptoms of Menopause:
Puffy face, hair, loss, stomach, no energy, can’t stay asleep, struggles, brain fog, sluggish, metabolism, feelings of stress, sugar cravings … you thought it was just night sweats and hot flashes???
I’m setting a whole routine in place to manage this!! More to come… because I’m not going down without a fight🤣🤣🥰♥️‼️
Move in Love✨
🏃🏾♀️🥰Patti
#Menopause #Cortisol #Estrogen #WeightGain #Workout #Metabolism #Energy #Hair #Perimenopause