Self-care isn’t always one-size-fits-all. Depending on what you’re going through and how you’re feeling, self-care can look like moving your body, connecting with your emotions, stimulating your mind, or tending to your sense of purpose. Swipe through to explore 4 different forms of self-care — physical, emotional, cognitive, and spiritual — and reflect on which one you might need most on this #InternationalSelfCareDay. Learn more at TheMentalHealthCoalition.org/SelfCare. 💛 Which form of self-care will you prioritize today?