Your feet called. They want a better training plan. 🦶🧠💥⁠ ⁠ In this episode of The Ready State Podcast, we’re talking with dremilydpm, a functional podiatrist and barefoot movement ninja, about why your feet are the unsung heroes of athletic performance, balance, and long-term health.⁠ ⁠ Turns out…⁠ 👟 Modern shoes might be de-training your nervous system⁠ 🧼 Your feet are cleaner than your hands (seriously)⁠ 🚫 And yes… your house slippers might be ruining your posture⁠ ⁠ We also dig into:⁠ ✅ The difference between flat feet and weak feet⁠ ✅ How to use sensory input to upgrade your gait, glutes, and diaphragm⁠ ✅ A 5-minute daily protocol to wake up your feet and rewire your movement⁠ ⁠ Whether you’re an athlete, a parent, or just foot-curious… this episode will change the way you stand, walk, train, and recover.⁠ ⁠ 🎧 Tap the link in bio to listen now.⁠ ⁠ #TRSpod #TheReadyStatePodcast #Podcasting​ #Podcaster​ #Podcasts​ #PodcastLife​ #Podcastersofinstagram​ #NewPodcast​ #PodcastShow...