DID YOU KNOW knowing how to FLOAT could save your life??🛟
salimswimlab takes us through what to do if you get into trouble in open water:
• Tilt your head back with your ears submerged
• Relax and try to breathe normally
• Move your hands and legs to help you stay afloat
• It’s ok if your legs sink, we all float differently
• Once you’re over the initial shock, call for help or swim to safety
Remember it. Practice it. Share it.
Tag your open water swimmers in this video!
#FloatToLive #WorldDrowningPreventionDay 💙