Start Your Monday with a Dance Cardio Party! 👯‍♀️ We’re kicking off the week with a burst of energy—and yes, the advanced version includes burpees 🥵 This is a dance on the 90s vs 2000s themed dance cardio class that just dropped on the CamC Fit app—exclusive for Pro members! 🎶🔥 Whether you join us in person or follow along on the app, every class includes modified and advanced options, so you can choose what works best for you. No matter your level, there’s a place for you here. And if something feels too hard? March it out, freestyle, or simply keep moving. Just like lifting, dance cardio gets easier (and more fun!) the more you do it. 💫 You’ll start keeping up better 💫 Your endurance will build 💫 You’ll surprise yourself with moves you never thought you’d try Movement is medicine—for your body, mind, and soul. Dance is one of the best escapes and full-body workouts in one. We mix dance, strength, and bodyweight moves for the ultimate all-in-one class. You’ll leave feelin...