Join Anya as she takes you through a typical physio appointment with our Runna Physical Therapist @itsmyphysioadrian 🙌 If you have any sharp aches or pains within your running training we always recommend visiting an in person physio for a hands on appointment, or, if you have any questions about your Runna plan, head to our support tab, and our team will be here to help you! 🙌 #runna #runningphysio #physio #runnacoaching