Not quite the legs I was hoping to have last Sunday in Berlin. A great stimulus for me nonetheless to race a 3:56.00 mile and hit some #threshold afterwards to put the final touches of prep work in ahead of nationals. Excited to compete in my 7th(?!) 5000m national final tomorrow in Dresden. What a joy it’s been getting to compete throughout the years on this stage. Some of my highest and lowest moments of my career have come out of this weekend. I’ve always thought that having the will power to continually lay it all out on the line… to see what you are really made of is such a brutal yet beautiful undertaking. It’s one of the things I’ve love most about this sport. Cheers to another round in the arena.