31 miles/50k run today for July 31st💪. That brings my calendar challenge to an end. A total of  total of 496 miles run in July.   I started on Day 1, July 1st with 1 mile and Day 2, July 2nd 2 miles, July 3 3 miles and so on.   Day 26-31 were the hardest.   This has been a great base building for 7 marathons, 7 continents in 7 days that I am running in November for 30forfreedom who are fighting human traficking.   Please donate if you can in the link in my bio.  Very much appreciated. #running4thosewhocant #runningmotivation #runner #inspiration #marathontraining #ultrarunners