⚠️ 1 in 2 people can’t methylate vitamins properly.
And 1 in 3 have the MTHFR gene mutation.
This mutation can mess with energy, mood, hormones, and more—and most people don’t even know they have it.
Comment- “Mutant” and I’ll dm you the L-Methylfolate supplement I recommend + a genetic test kit!
💊 Methylated B vitamins can help.
🧬 Genetic testing can confirm it.
🧠 Knowledge is power (and so is methylfolate).
#philsmypharmacist #mthfrmutation #vitaminsmart #healthtips