Friends, it’s a goal 💭 to host more authors and readers in our space, so no better way to pursue the book club aspect of the
@bg_clubhouse than with longtime friend, therapist,
#BrownGirlMag’s former editor and author Israa Nasir aka
@well.guide.🫰🏾✨
On the heels of her debut release ‘Toxic Productivity,’ we’re hosting
@well.guide on Wednesday, January 15th in NoMad (address will be shared with registered guests).✨📕
Struggling with perfectionism, productivity shame and guilt, and comparing yourself to others⁉️
In this book, you will learn about the emotional patterns keeping you stuck; as well as exercises, reflections and activities to help you break the cycle.
📌Toxic Productivity is:
“Combining brain science and data-driven studies with wisdom from the therapy room and poignant personal anecdotes, Toxic Productivity is for the chronically over-committed, the compulsively over-achieving, and the constantly self-critical.” — Eve Rodsky, New York Times Best Selling Author ...