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@browngirlmag
Friends, it’s a goal 💭 to host more authors and readers in our space, so no better way to pursue the book club aspect of the @bg_clubhouse than with longtime friend, therapist, #BrownGirlMag’s former editor and author Israa Nasir aka @well.guide.🫰🏾✨ ​On the heels of her debut release ‘Toxic Productivity,’ we’re hosting @well.guide on Wednesday, January 15th in NoMad (address will be shared with registered guests).✨📕 ​Struggling with perfectionism, productivity shame and guilt, and comparing yourself to others⁉️ ​In this book, you will learn about the emotional patterns keeping you stuck; as well as exercises, reflections and activities to help you break the cycle. ​📌Toxic Productivity is: ​“Combining brain science and data-driven studies with wisdom from the therapy room and poignant personal anecdotes, Toxic Productivity is for the chronically over-committed, the compulsively over-achieving, and the constantly self-critical.” — Eve Rodsky, New York Times Best Selling Author ...

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