Been in a car accident? Here's what most people don't know about recovery. 🚗 Resting is important, but it’s not the full picture, and too much rest can actually delay your healing. Remember when Dr. Mark was recovering from his hockey injury? He kept moving, just modified. If you've been hit while driving, even at low speed, your body might still be dealing with inflammation, soft tissue damage, or mobility restrictions (even if the pain hasn't fully kicked in yet). At Rebound, we help you move safely, reduce pain, and recover faster, with treatment plans built for real-life bodies and real-life schedules. Swipe through for 3 recovery tips most people skip, but shouldn’t. ✔ We direct bill ICBC ✔ No referral needed ✔ Early intervention = better results 💬 Questions? Drop them below or send us a DM. #ICBCRecovery #CarAccidentRecovery #LangleyChiropractor #MoveWellFeelBetter #InjuryRecoveryTips #ChiropracticCare #SoftTissueHealing #ReboundSportAndSpine