Let’s be real weight loss can feel confusing AF. So here are 5 things I actually did that made a difference for my clients⬇️ ✨ Calorie Deficit = the foundation You gotta burn more than you eat but don’t panic. Focus on fueling with real food and moving your body consistently. ✨ Balanced Plate = Balanced Progress Colorful veggies, lean protein, whole grains. Skip the “rabbit food” mindset. Eat enough, just eat smart. Your body needs it. ✨ Strength Training = Secret Sauce Muscle burns more at rest — aka your metabolism’s bestie. Mix lifting with your cardio for long-term results and strength. ✨ Track What Matters Progress pics, measurements, how your clothes fit not just the scale. Celebrate the small wins, not just the number. ✨ Hydrate Like a Pro Water helps with digestion, cravings, and metabolism. Sometimes your body’s not hungry it’s just thirsty. 👀💧 Tag your gym bestie who’s ready to commit 🫶🏾 And if you’re serious about results → 🔥 8 Week Snatch & Shape Challenge drops 09*25...