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Shrink your waist and tone your ABS using these 5 core exercises you can try at home! 1️⃣ Dead bug pulses 2️⃣ 90 degree sit up lifts 3️⃣ Leg Drop Circles 4️⃣ V-sit Hold 5️⃣ Scissor Kicks 🌀 12–15 reps each ⏸ 45 sec rest between exercises 🔁 Repeat for 3 total rounds If you want more ab-sculpting workouts like this, join the Summer ABS Sculpt challenge inside the BURN by Rebecca Louise App. We'll be focusing on ABS! 🔥 We start on August 1, Comment or DM "BURN" and I'll send you the link to join! #abssculpt #coreworkouts #abworkouts
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    • abssculpt
    • coreworkouts
    • abworkouts