Shrink your waist and tone your ABS using these 5 core exercises you can try at home!
1️⃣ Dead bug pulses
2️⃣ 90 degree sit up lifts
3️⃣ Leg Drop Circles
4️⃣ V-sit Hold
5️⃣ Scissor Kicks
🌀 12–15 reps each
⏸ 45 sec rest between exercises
🔁 Repeat for 3 total rounds
If you want more ab-sculpting workouts like this, join the Summer ABS Sculpt challenge inside the BURN by Rebecca Louise App. We'll be focusing on ABS! 🔥
We start on August 1, Comment or DM "BURN" and I'll send you the link to join!
#abssculpt #coreworkouts #abworkouts