The biggest lie in strength training? That you need a new program to make progress. ❌📈 What you really need is brutal honesty, better execution, and relentless consistency. Stop chasing novelty. Start mastering your plan. Read the full article by Dave Tate at elitefts.com 🔁 Save this post if you’ve ever second-guessed your training. 📲 Read now at elitefts.com → Education → The Biggest Lie in Strength Training Or follow the link in our stories. Follow 👉 elitefts to cut through the B.S. Support 👉 elitefts.com ...... #StrengthTruths #TrainWithPurpose #EliteFTS #ConsistencyOverHype #ExecutionMatters #StrengthTraining