🥑 Happy National Avocado Day! 🥑 Did you know that avocados are more than just delicious—they're also packed with heart-healthy fats that support brain development and overall wellness, especially for growing kids! Incorporating healthy fats into your child’s diet doesn’t have to be tricky. From avocado toast to smoothies, there are so many tasty ways to nourish their bodies and minds. 💚 Learn more about the importance of healthy fats for children here: cdapeds.com/Growing-Up-Healthy-Fat-Cholesterol-and-More #NationalAvocadoDay #HealthyFats #GrowingUpHealthy #AvocadoLove #NutritionForKids