I have thousands of women of all ages going through Belle Vitale right now, I get messages every day from them about how amazing they are feeling! How their night sweats, hot flashes, and mood have improved. Their libido is back, along with their energy, confidence & feeling of vitality. Cravings are gone & they understand that the right type of nutrition combined with the right type of exercise, stress management & supplements that support hormone health, weight loss & reducing stress on the body all matter. Here’s the best part, once you improve the balance of your hormones everything in your body will start to function better which means everything will start to feel a little easier. #fitover40 #hormonehealth #bellevitale #guthealth #hormonebalance #pilates #homeworkout #girlswholift