Mental strength isn’t just built on snow 👉it starts in the gym. Dr. Jim Taylor breaks down how to turn your workouts into a mental edge this season. 🔗 Click the link in bio to discover how athletes can sharpen focus, build confidence, and train resilience with every rep.🧠💪 #mentalstrengthtraining #mentalhealth #mentalskills #athlete #reps #skiracing #trainyourmind #summertraining #performancepsychology 📸 Ski Racing Media