Competition shouldn't threaten you, it should excite you. I learned this in my career as an athlete: the discomfort of growth is inevitable. You decide if it's in the practice room or when the lights are on. I chose the daily grind. Pushing my limits, embracing the challenge—that's where true excellence is forged. Once you break through that initial discomfort, it feels amazing. That's where real growth and change happen. Where do you choose your discomfort? Let's get after it!