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Magnesium helps boost energy, reduce inflammation, and support immunity. If you're looking to reduce your risk of a magnesium deficiency these are the best foods to reach for! . . . . . . .
#myeverydayhealth
#magnesium
#magnesiumfoods
#diet
#nutrition
#healthylifestyle
#healthy
#wellness
#supplements
#energy
#inflammation
#immunity
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