ACL tears don’t have to be inevitable. Yes, we help athletes bounce back stronger after an ACL injury, but we’re just as focused on keeping them from happening in the first place. Our VP of Player Development @sydneyob731 breaks down how this all-too-common injury occurs. And more importantly, what you can do to *prevent it*. Because staying on the field beats recovering from the sidelines. #ArchitechAthlete #ACLInjuryPrevention #SportsPerformance #TrainSmart #MoveBetter #RecoverStronger