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@architechsports
Our president Alan Tyson might know a thing or two about working with rotational athletes. Check out his breakdown on why ANTI-rotation can be the key for high performance from rotational athletes like pitchers, golfers, and QBs. #ArchitechAthlete #RotationalPower #CoreTraining #SportsPerformance
https://www.instagram.com/p/DMtK6yevFim
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