After racing IRONMAN Cairns, Challenge Roth, and IRONMAN Lake Placid in just five weeks, pro triathlete Matt Hanson shares his biggest lessons learned from one of the most demanding blocks of his 2025 season. In this mid-season update, Matt breaks down what worked, what didn’t, and how he’s adjusting his training and mindset moving forward. This is a transparent look into what it takes to race at the professional level — back to back. Whether you're an amateur athlete or fellow pro, Matt’s insights can help you train smarter, recover faster, and better handle high-volume race schedules. Races Referenced: – IRONMAN Cairns – Challenge Roth – IRONMAN Lake Placid Topics Covered: – How recovery impacted performance – Lessons in pacing and race-day execution – Training adjustments for the rest of the season – Mental strategies through fatigue Tags & Keywords: Matt Hanson triathlete, Ironman race recovery, mid-season triathlon update, Challenge Roth 2025, Ironman Lake Placid recap, Ironm...