The dumbbell press is a great exercise because it allows for a greater range of motion compared to the barbell bench press. This increased range of motion helps to target the chest muscles more effectively and can lead to better muscle growth. If you’re looking for more guidance on how to effectively grow your chest and become the best version of yourself, send us a DM with the word COACH and let’s chat about how we can help you reach your fitness goals! #PricelessNutrition #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle  #training #gymmotivation #lifestyl