DHEA is a hormone produced by the adrenal glands, often referred to as a 'building block' in your body's hormone production. 🧬 It plays a vital role in regulating energy, mood, and immune function by balancing stress hormones like cortisol. When stress becomes chronic, it can disrupt this balance, leading to fatigue, mood swings, and weakened immunity. Supporting adrenal health is key to keeping this cycle in check! Discover how DHEA impacts overall wellness in Level 2 of our IHP Health Coach Certification program! ✨ Enroll today at IHP.Coach/Enroll 💚