BODY FAT MATTERS!! 🫶 The next time you hate on your body remember that fat helps regulate body temperature, acts as an energy reserve, protects our organs, regulates our stress hormones, supports menstration + pregnancy… AND SO MUCH MORE 😚 sending you love xo 🫶 inspired to use this audio by spencer.barbosa xo #selflove #loveyourself #bekindtoyourmind